**Angioplasty ke baad statins ka dose badh gaya? Kya natural alternatives se cholesterol control hoga ya lifelong dependency?**

Yaar, post angioplasty ke baad se main confuse hoon. Doctors ne statins ka dose badha diya hai, lekin main sun raha hoon ki long-term side effects bhi hote hain. Mera cholesterol abhi bhi borderline high hai (LDL 130, triglycerides 200). Ghar mein biwi roj ghee ka tadka lagati hai, aur main bachpan se parathe ke bina khana nahi kha sakta. Ab pata nahi kaise manage karun.

Kuch log bol rahe hain ki red yeast rice, omega-3 supplements, aur diet changes se bhi control ho sakta hai. Kya kisi ne statins ka dose reduce karke natural alternatives try kiya? Mera ek dost ne 3 months me garlic aur flaxseed se cholesterol 20% kam kiya, but main skeptical hoon.

Aur family ke saath dinner pe jaana mushkil ho gaya hai. Wife kehti hai "tension mat lo, doctor ne jo diya woh khao" lekin main darta hoon ki yeh lifelong dependency kaisi hogi. Koi genuine experience share karega? Kya statins ke bina bhi LDL control possible hai for a 48-year-old like me?