Angioplasty ke baad kya natural tarike se cholesterol control ho sakta hai? Ya statins zaroori?

Doston, ek sawaal hai. Mujhe angioplasty ke baad Lipitor 10mg diya hai. Cholesterol 180 pe aaya hai par triglyceride abhi bhi 220 hai. Doctor ne kaha statins life long leni padegi. Par maine suna hai statins ke side effects hote hain - muscle pain, liver issues. Koi natural way hai cholesterol control karne ka without statins?

Main roz subah 20 min walk shuru ki hai. Khana bhi change kiya - roti kam, salad zyada. Par fir bhi lagta hai ki kuch aur karna padega. Kal ek dost ne bataaya ki flax seeds powder warm water me lete hain to cholesterol kam hota hai. Kisi ne try kiya hai? Ya fir garlic ka juice? Magar mujhe dar hai ki ye sab ghar ke nuskhe kaam karenge bhi ya nahi.

Please genuine experience share karo - koi bina statins ke cholesterol control kar paya hai? Ya phir side effects ke bawajood statins lena hi better hai? Main confused hoon. Doctor ne kaha hai ki heart attack ke baad statins must hai, par main apni body pe experiment nahi karna chahta. 🙏

⚠️ Medical Disclaimer: This information is for educational purposes only. Always consult a qualified healthcare provider before making any health-related decisions.

Community Discussion

Po
Poonam Yadav
are bhai angioplasty ke baad statins ka course toh doctor ka order hai, natural tarike se cholesterol control ka sochna matlab risk na lena, par haan diet mein oats aur almonds daal sakte ho help ke liye 😅
Ni
Nisha Khatri
bhai ye natural tarike wali baatein theek hai but angioplasty ke baad toh statins zaroori hote hai na? koi proof hai ki sirf diet se cholesterol control ho sakta hai?
Mu
Mukesh Bhaiya
are bhai angioplasty ke baad to statins almost fix hai, natural tarike se cholesterol control karna utna easy nahi hai jitna ghar ka khana khane ka soch rahe ho 😅