Akelapan aur sugar dono badh rahe hain! Kya koi simple upay hai meetha chhodne ka?

Namaste doston. Aaj kuch aur hi soch raha tha. Akelapan to hai hi, par umar bhi badh rahi hai. Sugar toh 250+ rehti hai, doctor ne kaha hai meetha kam karo. Par biwi ke jaane ke baad se, shaam ko ghar mein koi nahi hai, toh kya karun? Chai mein ek spoon cheeni dal leta hoon, bas thoda sukoon milta hai. Raat ko peshab ke liye 3-4 baar uthna padta hai, neend bhi nahi aati.

Aaj subah ek incident hua. Pados ke bachche ne Diwali ki mithai di, maine socha ek piece kha lunga. Lekin phir galti se do kha liye. Shaam ko sugar check kiya toh 280 aa gaya. Lagta hai ab akelapan aur badhti umar dono mil ke mujhe maar rahe hain. Kya aap log bhi aise feel karte hain? Koi simple upay ho toh batayein. Meetha chhodna mushkil hai, par health bhi important hai.