Agarbatti jala ke saans phool raha hai? Kya asthma ka naya trigger mil gaya?

Aaj subah pooja kar rahi thi, agarbatti jali. Bade din baad mann kiya to lakdi wali agarbatti li thi, woh bhi chandan wali. Bas 5 minute mein hi meri saans phoolne lagi. Chhati pe jaise koi bhaari patthar rakh diya ho. Bahar nikal ke baith gayi, tab jaake thoda aaram aaya. Pati bol rahe the "kitni der lagti hai pooja karne mein" par unhe pata nahi mujhe kya hota hai.

Pehle sochti thi ki chinta mat karo, thodi khasi hai. Ab dheere dheere samajh aa raha hai ki ye asthma ka hi effect hai. Kya koi aur bhi hai jisko agarbatti ya dhoop ke dhue se problem hoti hai? Koi natural remedy batao jo kaam kare. Maine suna hai steam lene se aaram milta hai, par kitni der? Ya fir bas pooja ke time door rehna chahiye? Bahut pareshan hoon yaar. Ghar mein sab ko bhi samjhana mushkil hai.