65 saal, ghutno mein dard, operation se dar lagta hai – koi gharelu upaay batao ya exercise!

Su
Sunita Devi
Jun 30, 2026 • 👁️ 33 views

Namaste doston. Mera naam Sunita hai, 65 saal ki umar hai. Ghutno me bahut dard hai, osteoarthritis hai. Doctor ne operation ka bola hai, lekin main dar jaati hoon. Bahu kehti hai operation karwa lo, lekin main nahi chahti. Pata nahi operation ke baad kya hoga.

Main roz subah garm tel se ghutno ki malish karti hoon, lekin koi fark nahi padta. Bahu mujhe doctor ke paas le jaane me chidchidi karti hai, isliye main khud hi ghar par ilaaj dhundhti hoon. Kisi ne kaha tha ki neem ke patte garam karke bandhne se aaram aata hai, to main woh bhi karti hoon. Lekin abhi tak koi relief nahi mila.

Sabse mushkil baat ye hai ki main zameen par nahi baith sakti. Western toilet ke liye bahut pareshani hoti hai. Bahu kahti hai ki ghar me western toilet laga do, lekin main akeli hoon, kya karun? Paisa bhi nahi hai.

Kya kisi ko pata hai bina operation ke permanent relief ke liye koi ayurvedic ya gharelu upay? Ya koi aisi exercise jo ghutno ke liye safe ho? Bahut pareshan hoon. Please koi help karo. 🙏

⚠️ Medical Disclaimer: This information is for educational purposes only. Always consult a qualified healthcare provider before making any health-related decisions.

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