49 saal ki umar mein menopause symptoms ne pagal kar diya! Hysterectomy ka decision kya sahi hai?

Meri umar 49 hai, aur menopause ke symptoms ne mujhe pagal kar diya hai. Pichle hafte toh achanak se itna zor ka hot flash aaya ki office mein sab dekh rahe the, bada embarrassing laga. Pet ke around jo fat jam gaya hai, kuch bhi kaam nahi kar raha—diet, exercise, sab fail. Mood swings bhi severe hain, kabhi rona aata hai kabhi gussa. Mera gynaecologist hysterectomy ka suggestion de raha hai, keh raha hai ki isse sab thik ho jayega. But main bahut confuse hoon.

Meri ek friend ne kaha ki hysterectomy ke baad weight aur bhi badh jata hai, aur hormones ka imbalance aur zyada ho jata hai. Doosri friend kehti hai ki isse hot flashes aur mood swings permanently chale jaate hain. Mera pati bhi keh raha hai ki decision lena hai, but main dar rahi hoon—operation ka pain, recovery time, aur long-term side effects. Kya koi experience share kar sakta hai? Kya hysterectomy ke baad menopause ke symptoms better hote hain ya aur kharab? Please help, main bahut pareshan hoon.