36 weeks pregnant bed rest pe hoon, depression aur loneliness se tang aa gayi! Koi tip?

Ki
Kiran Bedi
Jun 4, 2026 • 👁️ 62 views

Yaar honestly bohot tang aa gayi hoon. 36 weeks pregnant, second baby hai but first time itna高风险 pregnancy hai. Gestational diabetes ke chalte doctor ne bed rest strict kar diya hai, aur insulin bhi chal raha hai. Par ye bed rest ka depression kuch zyada hi ho raha hai. Aaj subah uth ke socha chai pi loon, lekin fridge tak jaana bhi mana hai. Bahar baithi hoon window ke paas, but lagta hai jaise ek cage mein band hoon. Bohot lonely feel hota hai, especially jab ghar mein sab busy hain. Pata nahi kya karoon, koi tip ho to batao. Kya aapne bhi ye phase face kiya? Kya koi aasan sa activity hai jo bore nahi kare? Ya fir koi show ya book suggest karo jo mind fresh rakhe. Main mostly anxious rehti hoon baby ke liye bhi, par ab depression bhi add ho gaya hai. Please help yaar, koi idea do.

⚠️ Medical Disclaimer: This information is for educational purposes only. Always consult a qualified healthcare provider before making any health-related decisions.

Community Discussion

Ma
Mahendra Jaiswal
arrey tension mat le behen, 36 weeks mein toh ab aaram hi karna hai... phone pe series dekh ya ghar walo ko taangein khichke timepass kar, depression automatically bhag jayega 😂
Jun 6, 2026
Ro
Rohan Bajaj
arre beta, 36 weeks mein bed rest itna mushkil hota hai, main samajh sakti hoon. thoda patience rakh, ghar mein koi aas paas hai toh unse baat kar, warna koi light show dekh ya podcast sun le.
Jun 9, 2026
As
Asha Devi
beta mummy, yeh bed rest ka time kisi ko achha nahi lagta. but 36 weeks aake khadi hai, just 4-5 din aur sher ki tarah seh le. netflix pe koi light hearted show dekh ya mom se roz baat kar.
Jun 13, 2026
Aa
Aarti Singh
are aapne toh meri ek friend ki yaad dila di... same situation tha uske saath 36 weeks pe bed rest pe, but she used to do small painting on her belly with baby safe colors to kill time... maybe try karo?
Jun 25, 2026