350+ triglycerides aur fatty liver! Daru chhodne ke baad heart bachega? Mera experience batao!

Yaar, aaj doctor ne fir se suna diya. Bola triglycerides 350+ hai, fatty liver bhi hai, aur ab heart ka risk bhi badh gaya hai. Pehle sochta tha ki daru se relax hota hai, par ab lagta hai ki body hi nahi maan rahi. Kal raat office ke baad 2 peg liye the, lekin aaj subah uthke saans phool rahi thi, aur pet mein jalan ho rahi thi.

Maine decide kiya hai ki is hafte se bilkul band kar doon. Koi hai jo alcohol chhodne ke baad heart health mein improvement dekhe? Kya koi gharelu nuskha hai jo liver clean kare? Main roz subah neembu paani aur haldi le raha hoon, par patta nahi chal raha kaam kar raha hai ya nahi.

Doctors kehte hain ki daru ka addiction slowly chhodna chahiye, lekin mujhe lagta hai ekdum band karna better hai. Bade bhai log, kya advise doge? Aur haan, non-veg bhi kam kar diya hai, ab sirf Sunday ko chicken. Umar 50 ke aas-paas hai, ab kuch nahi kiya toh heart attack pakka hai.