1 saal baad bhi Covid fatigue aur brain fog? Log samajhte nahi, kya karein? 😩

Yaar, I really don’t know kya ho raha hai mujhe. Covid ko almost 1 saal ho gaya, but yeh fatigue aur brain fog jaane ka naam nahi le rahe. Kal office me ek simple presentation tha—bas 10 slides—aur main usse bhi properly prepare nahi kar payi. Manager ne pucha "kya hua, itna simple kaam hai," aur main kuch bol nahi payi. Log sochte hain main bahane bana rahi hu ya kaam se bhaag rahi hu. But honestly, meri body literally haar maan jaati hai. Subah uthna bhi ek struggle hai.

Ghar pe bhi samaajh nahi hai. Mummy kehti hain "tumhe bas aaram chahiye, nikal lo," but woh nahi samajhti yeh fatigue kuch aur hi hai. Maine recently ashwagandha aur magnesium try kiya hai—thoda help mila but still not enough.

Kya kisi aur ko bhi aisa lagta hai jaise log aapki situation ko seriously nahi lete? Aur koi supplement ya routine hai jo is brain fog me actually kaam karta hai? Main honestly thak gayi hu sab samjhaane se.