1 baje raat ko PCOD cravings ka koi hack hai? Ice cream nahi rukti! 😩

Ugh yaar, it’s 1am and I’m literally fighting my hand to not order a tub of ice cream from Swiggy. This PCOD sugar craving at night is the absolute worst. I’ll have a perfect day—gym, no sugar, sab kuch control mein—and then bam, 11pm hits and I’m raiding the pantry for anything sweet. Last night I ended up eating three spoons of honey straight from the jar. Pathetic, I know.

My mom keeps calling from Kerala and saying "beta, just eat fruits instead," but she doesn’t get that in a Mumbai hostel, fruits expire faster than my willpower. Also, trying this new thing where I drink warm turmeric milk before bed, but it’s not helping the cravings. Just makes me miss home more.

The mood swings are real too—one minute I’m crying over a reel, next minute I’m angry at my roommate for breathing too loud. My gynac said cravings are linked to insulin resistance, but controlling it without a proper kitchen is so hard.

Does anyone here have a hack for late-night sugar cravings that actually works? Like something I can keep in my room or do instead of ordering? Please help a sister out, I’m desperate. 😩