Angioplasty ke baad kya natural tarike se cholesterol control ho sakta hai? Ya statins zaroori?
Doston, ek sawaal hai. Mujhe angioplasty ke baad Lipitor 10mg diya hai. Cholesterol 180 pe aaya hai par triglyceride abhi bhi 220 hai. Doctor ne kaha ...
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Yaar, angioplasty ke 3 mahine baad bhi dil ka darr nahi jaata? Kya karein anxiety ka?
Yaar, angioplasty ko 3 mahine ho gaye. Life literally reset button pe aa gayi hai. Pehle lagta tha kuch nahi hoga, ab har choti cheez me darr lagta ha...
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Gussa control kaise karein? BP 160/100, heart problem ka dar, batao koi natural remedy!
Yaar ye gussa mujhe khatam kar raha hai. Aaj subah bivi se chai garam hone pe jhagda ho gaya, phir BP check kiya toh 160/100 dikha. Doctor ne pehle hi...
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Patni bole kharrate se ghar hilta hai, kya sleep apnea se heart attack ka risk hai?
Yaar kal raat phir wahi drama hua. Patni bol rahi thi ki main itna zor se kharrata hoon ki poora ghar hilta hai. Aur achanak saans rukne jaisa lagta h...
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Haath kaampna aur dil ka tez dhakna - hyperthyroidism ka asli drama! 😰 Gharelu nuskhe batao!
Yaar seriously ye haath ka kampna aur heart ka tez tez dhakna mujhe pagal kar diya hai. Aaj subah uthi toh chai banane gayi, haath itna kaanpa ki cup ...
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10 Indian Superfoods to Lower Blood Pressure Fast
High blood pressure, or hypertension, is often called a "silent killer" because it can damage your heart, kidneys, and brain without any warning signs...
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Bypass ke baad bhi saans phoolna? 68 saal mein 200 kadam pe rukna pade?
Namaste doston. Mera naam Prakash hai, 68 saal ka hoon. 5 saal pehle bypass surgery hui thi. Aaj subah thoda sa bagal mein bazaar tak gaya tha, bas 20...
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BP-Sugar ka khel, dil ka dard — kya aasan exercise ghar pe karein?
Namaste doston. Aaj subah thoda sa bazaar gaya tha, bas paas ki dukaan tak, lekin wapas aate aate saans phool gayi. Biwi ne kaha "itna kaam kyun kar r...
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Kaunsi diet hai behen? Hyperthyroidism ka weight loss hai ye! Tremors aur heart palpitations se tang aa gayi
Yaar mujhe aaj ek aur baar sunna pada "kitni patli ho gayi ho, kya diet kar rahi ho?" 🤦♀️ Kuch nahi bolti, bas smile karke ignore karti hoon. Log soc...
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Heart racing out of nowhere? 4-7-8 breathing ka koi asar hai ya bas timepass? 😭
Ok so idk if it's just me but my heart literally starts racing outta nowhere and I feel like I'm gonna die?? 😭 Today my mom started yelling about my g...
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**Angioplasty ke baad muscle pain! Koi natural alternative hai statins ka? LDL 170, Triglycerides 220!**
Yaar, ek doubt hai. 3 mahine pehle angioplasty hui thi, ab doctor ne Rosuvastatin 10mg diya hai. Lekin mujhe muscle pain ho raha hai, khas kar raat ko...
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Online class mein panic attack aaya, box breathing ne bacha liya 😭 Koi aur tips hai exam stress ke liye?
literally had the worst panic attack today during my online class 💀. Professor was calling random names for viva and my heart started RACING. Couldn't...
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Fitness influencer ban ke BP high? 26 par heart check-up? Mummy ne sahi kaha, itna kyun bhaag rahi ho?
Yaar, I don't even know where to start. Yesterday I was filming a "day in my life" reel - showing my morning green juice, my 5am workout, my supplemen...
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Accident ke baad guilt se kaise nikalun? Wife theek hai, lekin main nahi!
Arre yaar, aaj subah phir wahi hua. Uth ke dekha to nahi, lekin dil dhadak raha tha. Pata hai kyun? Kal raat ek news mein accident dikha, bas itna yaa...
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Bypass ke 5 saal baad saans phoolna? Kya routine rakhein dil strong rakhne ke liye?
Namaste doston. Aaj thoda mann udaas hai isliye likh raha hoon. 5 saal pehle bypass hua tha, doctor ne kaha tha sab theek ho jayega. Par abhi pichle k...
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**Therapy jaata hoon, lekin family ka support nahi milta! Kya koi aur bhi aisa feel karta hai?**
Yaar, aaj therapy session tha. Pehle to main sochta tha ki baat karke kya hoga, lekin ab dheere dheere samajh aa raha hai. Wife ki accident ke baad se...
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Mere 6-pack abs ne mujhe hospital pahuncha diya! 😱 Fitness influencer hoke heart risk mein thi!
Yaar, main totally broken hoon aaj. Mera fitness journey ek dum se crash ho gaya. I was that “kudi” jo 6-pack abs dikhati thi, proper influencer bann ...
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**Chai ka glass gira aur wife ka accident wapas yaad aa gaya – kaise bhoolun?**
Yaar, aaj subah phir se wohi hua. Chai banate time wife ka glass gira diya maine. Woh kuch nahi boli, bas dekhti rahi. Lekin mujhe laga jaise woh acci...
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40% EF se normal hua kisi ka? Kitna time laga aur kya kiya? Dil ki baat dil se share karo!
Mera echo test ka result aaya hai kal. Doctor ne kaha left ventricle function thoda improve hua hai but abhi bhi 40% ke around hai. I don’t know what ...
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Therapy ya time waste? Raat ko neend mein chillata hoon, wife dar jaati hai!
Yaar, aaj therapy session tha. Pehle toh bahut hesitate kar raha tha, soch raha tha ki baat karke kya hoga. But doc ne force kiya toh gaya. Honestly, ...
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