Bhai whey protein ne uric acid 8.5 kar diya? Gout ka dard real hai, plant protein ya egg whites try kare?
Bc kal hi blood test karaya. Uric acid 8.5 hai 😭. Pata hai main overthinker hu but yeh sab whey protein ka hi hai. Main 2 mahine se double scoop Isola...
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Subah pet saaf nahi hota? Raat ko hi aata hai maza — koi gharelu nuskha batao bhai! 😭
Bc subah subah uth ke washroom jata hu but kuch nikalta hi nahi. Poore din pet bhari bhari lagta hai, aur phir raat ko 9-10 baje jab padhne baithta hu...
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Onion juice se baal aate hain ya sirf roommate ko jalane ka formula hai? 😂 3 hafte ka sach!
bhai ek doubt hai. onion juice lagane se sach me hair growth hoti hai ya bas internet ka jhooth hai? Maine 3 hafte pehle try kiya tha - onion ko grate...
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Acidity ka exam season! Hostel khana kha kha ke pet kharab, koi gharelu nuskha batao?
Yaar seriously ab hostel ka khana kha kha ke pet ki aisi halat ho gayi hai. Aaj subah exam tha, toh raat ko soya nahi theek se. Uth ke sabse pehle cha...
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Bhai Creatine Band Ki, Ab Creatinine 1.4 Hai – Kya Kidney Permanent Damage Hogaya? 🏋️♂️💊
Bhai ek doubt hai. Mera creatine supplement le raha hu 5g daily last 3 months se. Kal hi routine blood test karaya toh creatinine levels slightly elev...
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Group photo ke din pimple pop ho gaya 😭 Kaise cover karein cystic acne without cakey look? Help needed!
ugh yaar itna frustrate ho gayi aaj 😭
so basically kal raat mera ek bada cystic pimple popp ho gaya (i know i shouldn't but it was hurting so bad) an...
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Subah pet saaf nahi hota, raat tak wait, exam mein focus off? Koi remedy batao bhai!
Arre yaar, ye kya ho raha hai mere saath. Subah utho toh pet saaf nahi hota, tab tak raat ko 10 baje tak wait karna padta hai. Phir jab exam ka pressu...
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Pet me marod aur acidity! Pudina hara ya gelusil daily lena safe? Koi batao!
Bhai, kal raat ko phir se pet me marod uthi. IBS ka yahi dikkat hai. Mera routine ab aisa ho gaya hai ki pudina hara aur gelusil dono mere daily essen...
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bc, meri bhi same story! 27 saal ka, gym freak, aaj gout ki wajah se toe ka dard 😭 whey protein ne kya halat kardi!
Bc kal raat ko soya toh theek tha, aaj subah utha toh big toe mein aisa dard jaise koi hammer maar raha ho. 🥲 27 saal ka aadmi hoon, gym freak, bodybu...
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Bhai, relatives ka ghar ka nuskha aur acne ka frustration—kya karein? Koi dermatologist-approved product batao pls!
Bhai seriously ab bohot frustration ho raha hai. Kal mausi aayi thi ghar pe, aur bas face dekh ke bolne lagi "Oh beta yeh kya ho gaya? Itne bade pimpl...
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27 saal ka, 150kg deadlift, par mochi ban gaya! Gout ne protein dream khatam kiya 😭🔥
Bc kal raat se mera left foot ka big toe 🔥🔥🔥. Aisa lag raha hai jaise koi sledgehammer maar ke gaya ho. And I am just 27. 27 bhai! Gym mein deadlift 1...
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Kal raat se big toe mein needle jaise pain, 27 saal ka gym freak, gout ka naya victim? 😩
Bc kal raat se aisa pain aa raha hai big toe mein ki sone bhi nahi de raha. Jaise koi needle chubho raha ho andar se. Uth ke baitha, ice lagaya, lekin...
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Onion juice hair growth real ya bakwas? Mera 5 din ka experience bata raha hoon 😭🧅
Bhai log, genuine question hai. Onion juice for hair growth - is it real or just another desi nuskha that doesn't work? 🧅
So my mom forced me to try ...
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Minoxidil ke side effects: 2 hafte mein dizzy aur fast heartbeat - kya karun?
bhai log, minoxidil shuru kiya hai 2 hafte pehle. ek baat batao - kya iske side effects sach mein aate hain? main 5% wala foam lagata hoon raat ko. pe...
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Yaar serum ne muh jalaya! 😭 Acne ka ilaaz ya chemical burn?
Yaar mera dil toot gaya 😭
Maine socha salicylic acid serum try karun, sab log kehte hai acne ke liye best hai. 2 din pehle pharmacy se ek local brand...
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Body ka dard nahi ho raha khatam! Vitamin D aur B12 ke baad bhi muscle pain ka koi permanent solution?
Yaar ye muscle pain khatam hi nahi ho raha. Aaj subah utha toh legs aur shoulders dono mein aisa lag raha hai jaise kisi ne peet diya ho. Office mein ...
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Lower Back Dard Left Side! Pichle Saal Stone Tha, Kya Wapis Aa Gaya?
Yaar, kal se meri lower back mein dard hai. Left side pe, right side pe nahi. Pichle saal stone ke time bhi aisa hi hota tha. Ab dar lag raha hai ki w...
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Yaar B12 injection ke baad itna dard? Aaj toh left thigh jal rahi hai!
Yaar ye B12 injections ka dard khatam hi nahi hota. Aaj 3rd dose liya tha, pehle 2 theek the but aaj woh bnda zyada deep maar diya shayad. Ab pura din...
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Bhai log group discussion mein mere baal ka mazaak bana rahe the, ab minoxidil ke side effects se bhi dar lagta hai!
bhai aaj kya hua pata hai? college me group discussion thi, maine kuch point bola toh ek ladka bolta hai "arre tu toh baal girne ke tension me itna ge...
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Vitamin D aur B12 Deficiency: Desi Superfoods Se Natural Fix
Namaste, and welcome to the Astitva Health Community. As your doctor, I often see patients who feel perpetually tired, have brain fog, or suffer from ...
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