Gale aur kandhe ka dard? Yoga aur ayurvedic churan ka asar!
Namaste ji. Aaj subah uthke gale aur kandhe me itna dard tha ki haath uthana mushkil ho gaya. Pichle kuch din se mausam badal raha hai, shayad isliye ...
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Bahu ne bathroom le jaane se mana kiya, surgery ke paise nahi! Koi aasan upaay batao ya ayurvedic dawai?
Aaj subah uthke bahu se puchha ki bathroom le chalenge kya, toh woh chidh gayi. Boli, "Aap roz roz naye naye kaam kyun nikal leti ho? Kal toh doctor k...
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Subah uthke fingers akad jaate hain? Koi remedy batao yaar!
Subah uthi toh fingers bilkul akad gaye the, jaise band ho gaye hain. Garm paani me haath rakha toh thoda aaram mila, lekin atta gundne baithi toh dar...
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Bahu ne sarson tel aur lahsun se malish ki! Ghutno ka dard hoga thik? 65 saal ki umar mein aazma kar dekho!
Doston, aaj ek baat share karna chahti hoon. Meri bahu ne kal mujhe sarson tel aur lahsun ki malish kar di. Uski toh bada mann karta hai nahi karti, p...
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Frozen shoulder ne maar diya! Koi asar nahi hota compress ka?
Mere gale mein dard hai aaj kal... Frozen shoulder ne toh jeena mushkil kar diya hai. Kal subah uthke apna baal comb karne ki koshish ki, bas haath ut...
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Bahu ne kaha aapko sab ke liye kisi ki zaroorat hai - bura laga, kya karun?
Mujhe aaj subah bahu ne kaha, "Aapko to har cheez ke liye kisi na kisi ki zaroorat hai." Bahut bura laga. Main kya karu? Mera ghutna itna kharaab hai ...
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Need some advice...
Meri umar 65 hai aur ghutno me severe osteoarthritis hai. Bahut dard rehta hai, zameen par baithna toh ab sapna ho gaya hai. Bahu kehti hai ki doctor ...
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70 saal ka collar pehena: Gardan aur zyada akad gayi, kya karein?
Namaste ji. Main Om Prakash Gupta, 70 saal ka, retired teacher hoon. Kal raat meri neck collar laga kar sone ki koshish ki, lekin mujhe usse koi aaram...
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Hath permanently curved, exercise ka bhi koi fayda nahi? Family support bhi zero - koi solution?
Mera haath toh dekho ab... fingers permanently curved ho gaye hain. Doctor ne bola occupational therapy ke exercises karo, par honestly, kya fayda? Ro...
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Frozen shoulder se raaton ko neend nahi aati? Koi sleeping position ka desi nuskha batao yaar!
Mornings are the worst yaar. Kal raat soya toh neend nahi aayi bilkul. Shoulder mein dard itna ki pillow adjust karna bhi mushkil ho gaya. Physiothera...
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65 saal, ghutno mein dard, operation se dar lagta hai – koi gharelu upaay batao ya exercise!
Namaste doston. Mera naam Sunita hai, 65 saal ki umar hai. Ghutno me bahut dard hai, osteoarthritis hai. Doctor ne operation ka bola hai, lekin main d...
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Frozen shoulder pain se raat ko neend bigad gayi? Mera solution yahaan check karo!
Haan ji, aaj fir wahi haal hai. Frozen shoulder ne toh chain se sone bhi nahi deta. Raat ko karvat badalte waqt aisa lagta hai jaise shoulder ka joint...
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Haath kaam nahi kar rahe? Arthritis ne jeena mushkil kar diya
Aaj subah uthi toh dekha ki chai ka cup bhi nahi utha pa rahi. Bechari beti ne aake pakda diya. Uske chehre pe woh dard dekha... jaise meri helplessne...
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Gardan dard aur haath sunn? Cervical spondylosis ka desi ilaaj – diet aur yoga se mili rahat!
Namaste doston. Mera naam Om Prakash Gupta hai. Pichle mahine to bahut takleef rahi—gardan aur kandhe mein dard, aur haath to aise sunn ho jaate hain ...
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Frozen shoulder ne kiya helpless! Bra pehenna bhi mushkil, koi tip? 😭
Haan ji, aaj subah se bahut upset hoon. Frozen shoulder ne mera jeena mushkil kar diya hai. Kal raat maine apna bra hook karne ki koshish ki, and I li...
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Bahu chidh rahi hai, ghutno mein dard hai! Knee replacement ya injection - kaunsa sahi rahega?
Meri bahu kal mujhe doctor ke paas le gayi thi. Doctor ne kaha ki knee replacement kara lo. Lekin main dar gayi. Mera operation ka to soch kar hi bura...
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Cervical collar ne gardan aur kandhe ka dard badhaya! Kya main galat pehan raha hoon?
Beta, pranam. Mera naam Om Prakash hai. Aaj subah utha to gardan aur kandhe mein aisa dard tha ki uthna mushkil ho gaya. Pichhle hafte doctor ne cervi...
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Frozen shoulder ka dard raat ko nahi sone deta? Koi effective sleeping position ya pillow trick batao! 😫
Mornings are the worst yaar. Last night I tried sleeping on my back with a pillow under my arm, but still woke up at 3am with that sharp jab in my sho...
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Physiotherapy ne shoulder tod diya! Rona aa gaya, stiffness khatam hogi ya aur dard hoga?
Aaj physiotherapy session tha. Pata nahi kya karte hain woh... shoulder ko aise ghumaate hain jaise machine ho. Bahut dard hua. Rona aa gaya, lekin do...
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Ghutno ka dard se maut maangti hoon! Bina operation ke koi ilaaj? Please help!
Beta mera dard ab saha nahi hota. Ghutno me aise lagta hai jaise koi kaante chubh rahe hain. Raat ko neend nahi aati, subah uthne me bhi takleef hoti ...
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