ACL tear ka dar, MRI ka bill 15k, aur ghar mein tension! Kya surgery zaroori hai?
Bhai log, kal MRI ka report aaya. 15k ka bill laga, aur ab pata nahi kya karun. Doctor ne ACL tear bola hai, surgery zaroori hai. Main ab 2 hafte se b...
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Painkiller ki lat lagi hai! Ab wife bhi ladti hai, factory bhi gaali deti hai. Koi sasta ilaaj batao!
Yaar, kal raat phir se wife se ladai hui. Woh kehti hai ye painkiller band kar, lekin main bina liye so nahi sakta. Ek do tablet se shuru hua tha, ab ...
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6 mahine se painkiller ki adat, ab patni ne tablets chhupaye toh kya karein? Koi aasan treatment batao!
Yaar, kal raat phir se neend nahi aayi. Kamar ka dard itna badh gaya tha ki uth ke baithna bhi mushkil ho gaya. Patni roti rehti hai, bolti hai "ye ta...
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ACL tear ke baad kya cricket career khatam? Surgery vs pehalwan – parents ko kaise samjhaun?
bhai log, kal se soch raha hu kya meri cricket career khatam ho gayi. 2 hafte pehle match me ACL tear ho gaya, surgery ka option hai but mere parents ...
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Haath kaam nahi kar rahe? Arthritis ne jeena mushkil kar diya
Aaj subah uthi toh dekha ki chai ka cup bhi nahi utha pa rahi. Bechari beti ne aake pakda diya. Uske chehre pe woh dard dekha... jaise meri helplessne...
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Occupational therapy exercises se ungliyaan straight hongi? Mera experience aur dard suno!
Yaar, aaj occupational therapist ne kuch naye hand exercises bataye. Bolti hai "gently squeeze the putty, slowly open fingers." Main sochti hoon, mere...
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Biwi boli painkiller ki aadat chhodo, ab kya karein?
Yaar, aaj subah uthke dekha to ghar mein tension ka mahaul. Biwi ka chehra dekh ke laga kuch gadbad hai. Puchha to boli, "Sanjay, tumhari painkiller k...
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ACL ke baad career khatam? 4 mahine me bhi na freeze karna, koi hai?
Yaar genuinely depressed hoon. ACL surgery ko 4 mahine ho gaye but mentally I'm still stuck at the moment I felt that pop in my knee. Physiotherapy to...
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ACL tear ke baad desi pehalwan ya surgery? Ghee lep se theek hoga kya?
Yaar, I'm going crazy. Last month cricket match me ACL tear ho gaya. Proper pop sound aaya tha, ghusne me pain aur swelling. Doctor ne MRI kara ke bol...
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Physiotherapy se kuch farak nahi pad raha! Ab painkiller bhi chhupana pad raha hai – koi solution hai?
Yaar, aaj physiotherapy session gaya tha. Third week chal raha hai. Doctor ne bola karo, back pain kam hoga. Par honestly? Kuch khaas farak nahi pad r...
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Arthritis ka dard aur 40,000 ka injection—kya sasta ilaaj hai? 😞
Mere fingers to ab bilkul tedhe ho gaye hain. Aaj subah uthi to pata chala ki raat ko neend nahi aayi, arthritis ka dard aur biologic injection ka sid...
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ACL tear ka dard aur confusion? 2 hafte pehle match mein khatarnaak twist, ab surgery ya desi ilaaj?
Yaar seriously kya karun main samajh nahi aa raha. 2 hafte pehle match mein ACL tear ho gaya. Ball chase kar raha tha, suddenly knee twist hua aur ais...
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2 saal ki painkiller addiction! Wife ka pressure, back pain aur exercise se bhi dard badh raha! Kya karun?
Yaar, kya karun samajh nahi aa raha. 2 saal se lower back pain ki vajah se doctor ne painkiller diya tha. Ab uske bina ek din bhi nahi nikalta. Wife r...
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Bhai, ACL ke baad ground pe dar lag raha hai? Kaise todun yeh mental block?
Yaar, 6 months ho gaye ACL surgery ko. Physically toh sab theek lag raha hai, doctor ne bhi clear kar diya hai light training ke liye. But aaj jab peh...
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ACL ke baad ground pe jaate hi ghabrahat? Kaise paaye confidence wapas?
Yaar, honestly ab toh bohot tension ho raha hai. Maine 4 months pehle ACL reconstruction karwaya tha, surgery successful thi, doctor ne bhi kaha recov...
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Ek hafta surgery hui, abhi chal bhi nahi pa raha – career khatam? Koi hai jo is stage se guzra ho?
Yaar, aaj ek hafta ho gaya hai surgery ko. Subah utha to ghabrahat si hoti hai. Physio ne bola hai "quadriceps activation" karna hai par wo muscle hi ...
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ACL ke baad wapas kaise aaya? Darr khatam kaise kiya? 😔
Yaar, I don’t even know where to start. 23 saal ka hoon, state level pe football khelta tha, aur ab bas ek chhoti si slip ne sab kuch badal diya. ACL ...
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ACL tear ke baad ghutna lock ho raha hai aur darr lag raha hai - koi recovery tips?
Arre yaar, I don't even know where to start. 23 saal ka hoon, state level pe khel raha tha, aur ab lagta hai sab khatam. ACL tear hua tha 4 mahine peh...
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