Cancer survivor hoon, lekin guilt se mar raha hoon β koi solution hai?
Yaar, aaj kuch zyada hi heavy feel ho raha hai. Kal mera ek dost, Ramesh, jo mere saath chemo kar raha tha, woh chala gaya. Lung cancer hi tha, but us...
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Gutkha ne mera jaw kha liya, ab kya treatment hai? 35 saal ke dost ne bhi seriously nahi liya!
Doston, aaj ek baat share karni hai jo dil pe bojh hai. Gutkha ne mera poora jaw kha liya. 5 saal pehle cancer hua, operation hua, jaw ka aadha hissa ...
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Complete Guide to Vitamin D Deficiency - 26-05-2026
Vitamin D Deficiency: Ek Poori Guide (Karan, Lakshan, Ilaj aur Bachav)
Namaste! Aaj hum baat karenge ek aise problem ke baare mein jo aaj kal har kis...
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Complete Guide to Healthy Eating Habits - 04-06-2026
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Healthy Eating Habits: Complete Guide for Indians (Hinglish)
π₯ Healthy Eating Habits: Sampurn Guide (Indian Context M...
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Complete Guide to PCOS Diet Plan - 07-06-2026
PCOS Diet Plan: Sampurna Guide for Indian Women (ΰ€ͺΰ₯ΰ€°ΰ₯ ΰ€ΰ€Ύΰ€¨ΰ€ΰ€Ύΰ€°ΰ₯)
Is guide mein hum aapko PCOS (Polycystic Ovary Syndrome) ke baare mein har wo cheez bat...
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Gutkhe ne muh bigada, ab beta bhi kar raha shuru β kaise bachau?
Arre bhaiyo aur beheno, aaj subah uthke aaina dekha to apna haal dekhke rona aa gaya. Gutkha khaane ki aadat ne mera muh hi bigaad diya. Jab main 20-2...
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Double mastectomy ke baad khud ko pehchan nahi pa rahi, kya reconstruction se wapas 'woman' feel hoga?
Yaar, I don't even know where to start. It's been two years since my double mastectomy, and I still feel like I'm looking at a stranger in the mirror....
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**Gutkha ne mera aadha jaw kha liya! Kya ab bhi nahi sudhroge?**
Doston, main aaj aapko apna dard bata raha hoon. 50 saal ka hoon, oral cancer se lad raha hoon. Gutkha ki lat ne mera jaw ka aadha hissa nikalwa diya....
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CT scan result ka wait: 3 saal baad bhi wahi dar, kaise handle karun?
Doston, aaj mere CT scan ka result aane wala hai. 3 saal pehle lung cancer se ladke bahar nikla tha, lekin ab har baar scan ke time wahi dar, wahi gha...
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42 saal mein early menopause + severe osteoporosis β kya HRT se fracture ka risk kam hoga ya cancer ka dar sahi hai?
Meri umar sirf 42 hai, aur mujhe early menopause ho gaya hai. Abhi toh pata chala ki osteoporosis bhi severe hai β haddiyaan itni kamzor hain ki haath...
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Complete Guide to PCOS Symptoms & Treatment - 31-05-2026
PCOS Symptoms & Treatment: Ek Sampurn Guide (Hinglish)
Polycystic Ovary Syndrome (PCOS) aaj kal ki bhool-bhulaiya hai jo har 10 mein se 1 se 2 aurato...
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Complete Guide to Healthy Eating Habits - 02-06-2026
Healthy Eating Habits: Ek Sampurna, Vaigyanik aur Desi Guide
Namaste! Kya aap jaante hain ki aapki thali hi aapki sabse badi dawa hai? Healthy eatin...
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Say Goodbye to Sciatica: Sleep & Stretch Guide
Namaste, I'm Dr. [Your Name], and I understand how debilitating lower back pain and sciatica can be. That sharp, shooting pain down your leg, the stif...
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Yoni Khujli Ka Desi Ilaj: Yeast Infection Ke Gharelu Upay
Yoni mein khujli, jalann, aur gaddha discharge β yeh symptoms aapko pareshan kar sakte hain, lekin aap akeli nahi hain. Vaginal yeast infection, jise ...
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Chemo ke baad weakness ka ilaaj? Ginger tea aur light exercise se recovery possible?
Yaar, aaj kal toh chemotherapy aur radiation ka asar bahut zyada dikh raha hai. Pichle hafte se weakness aisi hai ki uthna bhi mushkil ho gaya. Ek tim...
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Body nahi pehchana ab apna, mastectomy ke baad khud ko kaise dhundu?
Yaar, I don't even know where to start. Yesterday I was looking at old photos from before my diagnosisβjust normal selfies, beach trip, me in a tank t...
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4 mahine liquid diet, solid khane ko taras gaya! Koi tips? Gutkha ne barbaad kar diya!
Doston, aaj ek baat share karni hai. Pichle 4 mahine se sirf liquid diet pe hoon. Gala ka operation hua tha, abhi bhi swelling hai, doctor ne kaha sol...
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Gutkha khaya, jaw ka hissa gaya! Ab toota radio jaisi awaaz, kya ayurvedic ilaaj batao?
Bhaiyon aur beheno, aaj subah aaina dekha to apna chehra dekh kar rona aa gaya. Gutkha karte karte meri jaw ka ek hissa nikal gaya, ab bolta hoon to a...
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Mastectomy ke baad reconstruction ka decision β kya main akela hoon jo darr raha hai?
Hi everyone. Need to vent a little. So my reconstruction surgery is finally scheduled for next month. I thought Iβd be excited, but honestly? Iβm terr...
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42 saal mein menopause, haadiyaan kamzor, ab HRT ka confusion! Kya karun?
Arre doctor ne HRT ka option diya hai. Main confuse hoon. Meri umar 42 hai, menopause jaldi aa gaya, aur ab osteoporosis ne haadiya kamzor kar di hain...
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