Indian Diet Secrets to Control Blood Sugar Naturally
As an Indian doctor, I see the impact of our traditional diets on blood sugar levels every single day. The good news is that managing diabetes natural...
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Bhai, 3 din no carb diet pe hu, pet nahi ghata, biryani ka khayal aa raha hai! Kya Indian style mein kam karega?
Yaar, finally aaj maine decide kar liya hai. No carb diet start kiya hai. 3 din ho gaye, aur sirf omelette, paneer, salad kha raha hoon. Par yaar, mer...
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Moonface se pareshan hoon, steroids ka side effect! Kya kabhi wapas normal hoga face?
Beta ji, aaj kuch share karna chahti hoon. Mera autoimmune hepatitis hai, steroids le rahi hoon 3 mahine se. Doctor ne tauba karke dose kam kar diya h...
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Liver biopsy ka dard ya steroids ka moonface? Dono se dar lag raha hai, koi bachao!
Beta, main bahut pareshan hoon. Aaj doctor ne liver biopsy karne ko kaha hai. Mera toh bilkul mann nahi hai. Pata nahi kitna painful hoga. Autoimmune ...
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Driver bhai, road pe diabetes ka ilaaj? Sasta aur healthy kya khayen?
Bhai log, aaj ek baat poochhni hai. Main cab chalata hoon, roz 12-14 ghante road pe. Diabetes hai, lekin time pe khana nahi milta toh sugar badh jaati...
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Progesterone pills ke side effects se pareshan hoon, kya ye normal hai?
Mujhe kuch din pehle doctor ne progesterone pills diye the periods lane ke liye. 3 mahine ho gaye the, naturally kuch nahi aaya to finally gaya. But y...
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Beti ki shaadi aur hysterectomy ka confusion! Kya karun? Pls help!
Meri beti ki shaani ki planning chal rahi hai, aur main soch rahi hoon ki hysterectomy karwa loon ya nahi. Bahut confusion hai yaar. Menopause ke symp...
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ACL tear ka dar, MRI ka bill 15k, aur ghar mein tension! Kya surgery zaroori hai?
Bhai log, kal MRI ka report aaya. 15k ka bill laga, aur ab pata nahi kya karun. Doctor ne ACL tear bola hai, surgery zaroori hai. Main ab 2 hafte se b...
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Thyroid pill bhoolna aur husband ka na samajhna - koi solution?
Aaj subah phir se wahi drama. Alarm 6 baje ka lagaya tha thyroxin lene ke liye, lekin baby raat bhar jagta raha to main hi so gayi. Phir 7:30 baje uth...
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Mood swings ka end nahi mil raha, bipolar 2 hai par log nahi samajhte! 🥺 Kya koi therapy ya exercise kaam karti hai? Please help!
Mood swings ka koi end nahi hai yaar. Kal raat mere husband ne kaha "tum theek kyun nahi ho sakti?" Aur main bas ro deti hoon. Pata nahi kyun, but ek ...
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Fitness ka pagalpan: 12% body fat aur irregular heartbeat - ab mummy roti aur papa bol rahe hain bas kar 😭
Yaar, main bahut confuse hoon. Fitness influencer banne ke chakkar mein maine apna health hi khatam kar liya. Pichle 2 saal se main extreme workouts, ...
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**41 saal, job gayi, bivi supportive, par beta school fee maang raha hai – kya karoon? 😢**
Bhai log, aaj kuch zyada hi heavy feel ho raha hai. 41 saal ka hoon, do bachche hain, aur abhi 3 mahine pehle job gayi. Bivi bahut supportive hai, par...
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60 saal ki Asha Devi: Kya gharelu nuskhe se diabetes theek ho sakta hai? Doctor ya internet, kaun sahi?
Beta mera naam Asha Devi hai, umar 60 saal. Diabetes to 10 saal se hai, par ab aankhon ki roshni kamzor ho rahi hai, doctor ne diabetic retinopathy ba...
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Gluten Dairy Cut Kiya, Thakan Kam Hui Ya Aur Badh Gayi? Ankles Bhi Sookhe!
Yaar, maine suna hai ki gluten free aur dairy free diet thyroid patients ke liye helpful hota hai. Mera hashimoto’s hai, toh body ache toh aam baat ha...
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Raato ko garmi aur gussa dono badh rahe hain – kya ye menopause ki shock therapy hai?
Aaj raat to soya hi nahi. 2 baje uthi, achanak se garmi itni lagne lagi jaise koi bade bade choolhe ke saamne baithi hoon. Paseena nikal raha hai, dil...
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52 saal ka buddha, BMI 42, gym join kiya, aaj body toot rahi hai! Kya karein?
Yaar kal maine finally gym join kar liya. 52 saal ka buddha, BMI 42, pre-diabetic, aur wife ka taana ki "bas khaate raho aur ghoda bano." Toh socha ab...
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Bhai, pet kam karne ka koi shortcut hai ya gym ke bina bhi ho sakta hai? 😭
Yaar, seriously ab tension ho rahi hai. Kal ek ladki dekhi, family ne rishta bheja tha. Usne toh seedha puch liya - "aap regular gym karte ho ya nahi?...
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Didi, steroids ki wajah se muh full chand ban gaya, bahu ne mazaak uda diya - dil toot gaya!
Didi log, aaj bahut dukhi hoon. Autoimmune hepatitis ke liye steroids le rahi hoon, doctor ne kaha hai isse inflammation control hota hai. Lekin iska ...
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Dialysis ke baad thakaan aur fluid control - kya kabhi normal life wapas milegi? Biwi bhi tension mein hai, grandson ne park bulaya, dil toot gaya!
Yaar, aaj dialysis ke baad bahut zyada thakaan ho gayi. Pichhle hafte se weight bhi badh raha hai, fluid retention ki wajah se. Doctor ne kaha hai ki ...
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Bhai, gym chhod ke no-carb diet pe aa gaya, ab pet nahi gaya toh shadi bhi nahi! 😂
Yaar kal hi ek dost ne kaha "bhai tu toh gym jaata hai na, pet kyun nahi gaya?" 😭 Gym join karta hoon, 1 hafte mein chhod deta hoon. Ab ladki wale bhi...
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