Thyroid 6.8, body pain 2 saal, doctor bole sirf stress hai โ kya karein? ๐คก
Yeh sab doctors ko lagta hai hum auratein bas โstressโ ya โoverthinkingโ kar rahi hain. Aaj endocrinologist ke paas gayi thyroid ki report dikhane โ T...
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Winter GhoTno Ka Dard: 5 Ayurvedic Nuskhe Turant Rahat Ke
Winter ka mausam aate hi ghoTno mein dard aur akadhan (stiffness) ki shikayat badh jaati hai. Khaaskar arthritis ke mareezon ke liye yeh samay bahut m...
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Bank job ne pet badhaya, rishtey mein height ka bahana! Desk job ke saath belly fat ka simple ilaaj batao?
Yaar, ye bank job ne mera pet kamaal kar diya hai. 8-9 ghante chair pe baitho, lunch break me vahi parotta ya biryani kha lo, aur ghar aake so jaao. R...
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Walking se heart theek hoga ya running chahiye? Confused! ๐โโ๏ธ๐
Yaar ek doubt hai. Doc ne kaha walking is best for heart recovery, lekin mera neighbour (jo fit dikhta hai) daily 5KM running karta hai. Usko heart at...
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Office mein achanak gussa aaya phir rona, kya ho raha hai? Hormones ka kamaal!
Yaar aaj toh kya hi bataun. Office mein achanak se kisi baat pe gussa aane laga, phir thodi der baad rona aa gaya. My own team members were like โmaโa...
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BC college ki ladki ne udne bola, 2 saal gym aur mass gainer ka kuch nahi hua! ๐ญ Koi desi nuskha batao, jaldi mota hona hai!
Bc college mein aaj class me ek ladki ne boli "Pradeep tu itna patla hai ki hawa mein udh jaayega". Pure batch ke samne bol diya. Andheri raat me koi ...
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Yaar, pet ki wajah se ladki wali baat aatank! ๐ญ Koi desi nuskha batao jo 1 mahine me kaam kare?
Bhai log, serious help chahiye. Kal ek ladki ka ghar dekhan gaya tha, sab kuch theek tha jab tak main sofa pe baitha nahi. Mama ne aate hi dekha pet a...
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WFH ka 2 saal: Code likhte likhte dimaag ka fuse udd gaya, koi hug chahiye!
Bhai, WFH ka 2 saal ho gaya ab. Honestly, first year was fine - chill, no commute, ghar ka khana. But ab lag raha hai jaise main ek box mein band hoon...
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Hyperthyroidism se aankh bahar aa rahi? Mera experience aur home remedy!
Yaar ye thyroid eye bulging ka issue mujhe pagal kar diya hai. Kal ek dost mili toh boli "kya hua tujhe? Aankhein bahar aa rahi hain!" Maine toh gussa...
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3 saal me 32 se 36 inch waist! Bank job ne pet ka haal kharab kar diya
Yaar ye bank job ne toh meri kameez ke button ki aukaat dikha di hai. 3 saal pehle 32 inch waist thi, ab 36 ke bhi button nahi aa rahe. Office me bait...
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Raat 2 baje body mein aag! Kya koi gharelu nuskha hai?
Yaar, raat ko 2 baje achanak se aisi garmi lagti hai jaise kisi ne body ke andar aag laga di ho. Kapde bheeg jaate hain, fan bhi chal raha hai but kuc...
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Meri tarah raat ko binge karta hai koi aur? ๐ญ Kuch kaam ka tip do yaar!
Yaar please tell me Iโm not the only one whoโs doing this. ๐ญ
So Iโve been trying to fix my metabolism after all those stupid crash diets. Keto, inter...
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10K steps complete! Fatty liver aur cholesterol ka target hit, par bachche uncle bulake tang karte hain. Kya aur exercise add karein?
Bhai log, aaj maine 10k steps ka target complete kiya. Pehle 2 hafte bohot mushkil tha, ghalti se bhi 5k nahi hote the. Aaj 10,200 steps ho gaye. Thod...
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15 din se เคญเฅเค เคนเฅ เคจเคนเฅเค! UPSC stress เคจเฅ เคฎเฅเคฐเคพ appetite เคฎเคพเคฐ เคฆเคฟเคฏเคพ ๐ญ เคเฅเค remedy เคฌเคคเคพเค?
Yaar kya karu, pichle 15 din se khane ka Mann nahi karta. Subah utho to pet nahi lagta, coaching jaane se pehle bas ek biscuit kha lo. Lunch time bhi ...
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Haath kaampna aur dil ka tez dhakna - hyperthyroidism ka asli drama! ๐ฐ Gharelu nuskhe batao!
Yaar seriously ye haath ka kampna aur heart ka tez tez dhakna mujhe pagal kar diya hai. Aaj subah uthi toh chai banane gayi, haath itna kaanpa ki cup ...
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Bhai log! No carb diet pe belly fat gaya ya aadmi? Sirf chai pe sar ghoom raha, ammi boli banana khao! ๐ฅด
Bhai log, koi batao yaar... mene suna hai no carb diet se belly fat kam hota hai. Aaj subah se roti, chawal, sab kuch band kar diya. Sirf chai pi raha...
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Chronic Acidity Relief: Indian Kitchen Remedies That Work
Namaste, and welcome to Astitva Health Community. As a doctor, I see countless patients suffering from the daily discomfort of chronic acidity, gastri...
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Raat 3 baje achanak aag lag jaaye? Kya yeh menopause ka sabse bada torture hai? ๐ฉ
Yaar, raat ko neend se achanak uthna aur body mein aag lag jaanaโyeh menopause ka sabse bada torture hai kya? ๐ฉ Kal raat 3 baje achanak jaga diya, pas...
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Yaar kal se gym start karna tha, aaj bhi bed pe hi atka! ๐ Pet dekh ke ladki ne bhi mana kar diya - kya karein?
Yaar honestly kya karun main. Office se 7 baje ghar aa gaya, socha aaj gym jayenge. Par jab bed pe baitha to laga "chhod na yaar, kal se shuru karenge...
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Hyperthyroidism ka khatarnaak side effect: Khana kha ke bhi khaali lagta hai?
Yaar ye kya bimari hai. Aaj maine socha khana zyada kha lungi to energy aayegi. Pura plate paratha, sabzi, daal kha liya. Par 1 ghante baad bhi mera h...
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