Beta mera pota, 10th class mein hai, usne mujhe yeh site chalana sikhaya. Kehta hai, Dada, aap yahan apne jaise logon se baat karo, man halka hoga. Pehle toh mujhe laga, yeh sab kya hai, mobile mein hi kya rakha hai. Par aaj ek hafte se roz thoda bahut ti
Beta mera pota, 10th class mein hai, usne mujhe yeh site chalana sikhaya. Kehta hai, "Dada, aap yahan apne jaise logon se baat karo, man halka hoga." ...
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Fitness ka pagalpan: 12% body fat aur irregular heartbeat - ab mummy roti aur papa bol rahe hain bas kar 😭
Yaar, main bahut confuse hoon. Fitness influencer banne ke chakkar mein maine apna health hi khatam kar liya. Pichle 2 saal se main extreme workouts, ...
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Triple bypass ke 6 mahine baad bhi chest tightness? Kya normal hai ya alert?
Yaar, aaj subah chai peete waqt hi chest mein woh halka sa tightness feel hua. Mera dil dhadak gaya. 6 mahine pehle triple bypass hua tha, abhi bhi ai...
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Gussa control ka koi desi nuskha? BP 160/100, ab breathing se kaam chal raha hai ya kuch aur?
Mujhe pata hai mera gussa meri jaan le lega ek din. Kal hi bivi se chhoti si baat pe jhagda ho gaya - unhone kaha chai mein kam sugar daali, main bhad...
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Beta, dil ka dhadakna ya arrhythmia mein resting mein bhi hona serious ho sakta hai - turant doctor ko dikhao aur blood thinners ke saath kya karna hai?
Beta, aaj raat ko main sofa par baithi thi TV dekh rahi thi aur achanak mera dil tez dhadakne laga. Jaise koi andar se dhak dhak kar raha ho. Main toh...
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Raat 2 baje exam ka dar aur mom ka 'natak band karo' – koi asli tip jo kaam kare?
Raat ko 2 baje phone uthake dekhti hoon ki subah 8 baje exam hai, aur phir sochne lagti hoon "what if I fail", "what if parents say I'm useless", "wha...
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Midterms mein panic attack aaya, 20 min waste hue, ab grades ka dar 😰
literally had the worst panic attack of my life during my midterms yesterday. I was sitting in the exam hall, paper in front of me, and suddenly my he...
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**Raato ko 2 baje neend nahi aati, overthinking ka chakkar? Parents ko kaise samjhayen? 🥲**
Arre yaar, raat ko 2 baje neend nahi aa rahi thi aur overthinking ka loop chalu ho gaya. Kya karun? Kal exam hai, parents bol rahe hain "bas padh le, ...
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Angioplasty ke baad job pressure: 3 ghante call, shoulder pain! Kaise bachu?
Yaar, kal office mein ek client call thi, 3 ghante continuous. Pressure itna tha ki pata nahi kaise manage kiya. But end tak heartbeat thoda irregular...
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Bhai 24 mein bald ho raha hoon, Minoxidil start kiya hai, side effects se darr lag raha hai, kya karun? 😞
Bhai, honestly I'm feeling so low these days. Kal mere dost ne "chamda" bolke pukara, and sab has diye. I know it's just a joke but it hurts man. Mera...
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3rd paper khatam kiya aur panic attack aaya, parents ko samajh nahi aa raha 😭 koi genuine solution do please!
literally just finished my 3rd paper and i feel like crying. my heart was racing so bad during the exam i thought i was gonna pass out. like i knew th...
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8 mahine PE ke baad bhi darr, kya kabhi normal feel hoga? 😢
Arre yaar, it’s been 8 months since my PE and I still feel like I’m walking on eggshells. Kal hi court mein ek big case tha, stress bahut tha. Suddenl...
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6 mahine pehle bypass, aaj chest tightness - kya normal hai ya danger? Mera experience batao!
Yaar, aaj subah uthke chest mein halka sa tightness sa laga toh bas... pura din kharab ho gaya. 6 mahine pehle triple bypass hua tha, abhi bhi har chh...
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15 din 10k steps walk kar raha hoon, kya fatty liver aur triglycerides sudhar sakta hai?
Bhaiyon, aaj 15 din ho gaye daily 10k steps walk kar raha hoon. Pehle toh lagta tha yeh sab doctor ka bakwas hai, par ab pata chala hai kitna difficul...
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Bieve itni protective ki main useless! Kya aapke saath bhi aisa hota hai?
Bhai log, aaj ek baat dil se share karni hai. Kal subah uth ke halka sa chest tightness feel hua, bas 2-3 minute ka. Main sochta hoon kuch nahi hai, l...
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Bypass ke baad chest tightness? Heartbeat irregular? Kya normal hai ya danger?
Doston, aaj subah uthke hi chest mein woh halka sa tightness feel hua. Pehle to maine ignore kiya, par phir yaad aaya bypass ke baad doctor ne kaha th...
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**Raat 2 baje dimaag ka loop: Kya galat ho sakta hai? - Koi asli solution batao yaar!**
bc raat ko 2 baje neend nahi aati aur dimaag mein ek hi loop chalta hai - "kya galat ho sakta hai" ka. kal raat socha chup chap so jaunga, but 3 baje ...
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3rd year ke exams mein panic attack aaya, box breathing try kiya, kya koi aur bhi hai yahan?
I literally had a panic attack in the middle of my 3rd year internal exams yesterday. My heart was racing so bad I couldn't even recognize my own hand...
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Blood thinners pe ghar ka kaam? Roz ka dar kaise hatayein? Tips chahiye!
Beta, aaj subah chai banate waqt haath se glass gir gaya. Thoda sa kaat bhi liya, lekin khoon nahi ruk raha tha. Main blood thinners le rahi hoon doct...
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Bypass ke 5 saal baad bhi saans phoolna: normal ya danger?
Namaste dosto. Mera naam Prakash hai, 68 saal ka hoon. Aaj mere pote ne mujhe yeh site dikhaya aur sikhaya ki yahan log apni problem share karte hain....
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