10K steps complete! Fatty liver aur cholesterol ka target hit, par bachche uncle bulake tang karte hain. Kya aur exercise add karein?
Bhai log, aaj maine 10k steps ka target complete kiya. Pehle 2 hafte bohot mushkil tha, ghalti se bhi 5k nahi hote the. Aaj 10,200 steps ho gaye. Thod...
👍 0
💬 2
Bc 24 mein hi bald ho raha hoon, side angle ne tod diya confidence! 😭 Minoxidil ya koi natural fix?
Bc aaj kya hua pata hai? Office mein team photo li. Jab dekha apna aap, front se toh theek tha but side angle mein dikh raha hai kitna hair thin ho ch...
👍 0
💬 1
Angioplasty ke baad statins se legs jal rahe hain, koi natural option hai ya doctor ki baat maanun?
Guys, need your advice. Post angioplasty, doctor has put me on high dose statins. LDL came down from 190 to 80 in 3 months, which is good, but the mus...
👍 0
💬 1
Bhai, CPAP machine se muh bandh ke sone ka awkward feel? Tips chahiye ya koi aur hai?
Yaar, ye CPAP machine ka mamla hi kuch ajeeb hai. Roj raat ko doctor ne kaha hai use karo, but main sochta hoon ki is mask ko muh pe bandh ke sone me ...
👍 0
💬 2
Thakan ke baad seedha letna sahi ya nahi? Mera pota bolta kuch aur!
Namaste doston. Aaj subah thoda sa chalne gaya tha, bas 10 minute hi chal paaya, phir saans phoolne lagi. Ghar aake soch raha hoon ki thakan me aaram ...
👍 0
💬 4
Bhai, 'uncle' joke maarne wala junior teri baldness ka sapna dekh raha hai! Minoxidil se baby hairs aaye toh confidence rakh, par pehle doctor se finasteride aur PRP ka risk vs reward discuss karle.
bhai log, i need to vent. Aaj office mein ek junior ne casually bola "tumhare upar se toh light bhi reflect nahi hogi uncle" - referring to my balding...
👍 0
💬 1
Chronic Acidity Relief: Indian Kitchen Remedies That Work
Namaste, and welcome to Astitva Health Community. As a doctor, I see countless patients suffering from the daily discomfort of chronic acidity, gastri...
👍 0
💬 2
Biwi boli saans ruk gaya raat mein - kya sleep apnea ka desi ilaaj hai?
Yaar, aaj subah utha to biwi boli "aap to raat ko itna zor se kharrate ho ki pura ghar hil jata hai." Phir bola, "Ek baar to aisa laga jaise saans hi ...
👍 0
💬 1
Park mein do minute chalte hi saans phool gayi, koi gharelu ilaaj?
Namaste doston. Mera pota aaj kal mujhe yeh sab sikhaya hai ki online logon se baat kaise karte hain. Bahut aacha lag raha hai. Main pehle akela feel ...
👍 0
💬 1
Hyperthyroidism ka khatarnaak side effect: Khana kha ke bhi khaali lagta hai?
Yaar ye kya bimari hai. Aaj maine socha khana zyada kha lungi to energy aayegi. Pura plate paratha, sabzi, daal kha liya. Par 1 ghante baad bhi mera h...
👍 0
💬 0
Midterms ke beech panic attack aaya, mom ne kaha 'padh le' 😭 Box breathing se thoda relief mila, kya ye long term kaam karta hai ya bas band-aid hai? Parents ko kaise samjhaun? Tips do yaar!
okay so i literally had a panic attack in the middle of studying for my midterms today 💀 my heart was racing, i couldn't breathe, and my mom walked in...
👍 0
💬 1
68 saal ka buddha aadmi, dil kamzor! Koi asaan upaya batao?
Namaste doston. Mera naam Prakash Tiwari hai, 68 saal ka buddha aadmi hoon. Aaj mera pota 10th class mein padhta hai, usne mujhe yeh site chalana sikh...
👍 0
💬 0
Dil ka dhadakna rok kyun raha hai? Kya karte ho tum?
Namaste ji. Aaj subah uthke chai banane lagi thi toh achanak dil aise tez dhadakne laga jaise koi bhage ja raha ho. Aadhe ghante tak baithi rahi, fir ...
👍 0
💬 1
Statin ke side effects se pareshan? Natural alternatives par kya kaam karta hai? 🚫💊
Yaar, ek problem hai. Doctors ne statin di hai cholesterol ke liye, par side effects se dar lagta hai. Muscle pain aata hai, energy low rehti hai. Koi...
👍 0
💬 1
Thyroid ki wajah se aankhein bahar nikal rahi hain? Kya karein? 😩 #Help
Yaar, aaj kal toh aankhein bahut problem de rahi hain. Thyroid ke wajah se bulging issue ho gaya hai, jaise koi bahar nikal aayi hoon. Pehle log bolte...
👍 0
💬 3
Minoxidil ke side effects: 2 hafte mein dizzy aur fast heartbeat - kya karun?
bhai log, minoxidil shuru kiya hai 2 hafte pehle. ek baat batao - kya iske side effects sach mein aate hain? main 5% wala foam lagata hoon raat ko. pe...
👍 0
💬 2
Rest karte hue dil ki dhadkan achanak tez? Kya garmi ka asar hai ya kuch aur?
Namaste doston. Aaj mujhe thoda dar lag raha hai. Subah subah bed se uthi nahi thi, bas aise hi leti hui thi TV dekh rahi thi, tabhi achanak se dil ki...
👍 0
💬 1
Saans phool gayi jhaadu lagate hi? Thakan ka ilaaj ghar pe bhi possible hai kya?
Namaste dosto. Aaj subah thoda sa ghar ke kaam kiya, jhaadu lagaya thoda sa, toh saans phool gayi. Bahut dikkat hoti hai. Pichhle hafte doctor ne kaha...
👍 0
💬 0
Patla hona achievement nahi, hyperthyroidism hai! 15kg gaya, haath kaampte hain, koi remedy?
Yaar honestly I'm so fed up. Log mujhe dekh ke kehte hain "wow kitni patli ho gayi, kya diet kiya?" and I'm like...diet nahi, hyperthyroidism ka kamaa...
👍 0
💬 1
Bhai log group discussion mein mere baal ka mazaak bana rahe the, ab minoxidil ke side effects se bhi dar lagta hai!
bhai aaj kya hua pata hai? college me group discussion thi, maine kuch point bola toh ek ladka bolta hai "arre tu toh baal girne ke tension me itna ge...
👍 0
💬 0
