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Ni
Nisha Khatri

Hyperthyroidism se aankh bahar aa rahi? Mera experience aur home remedy!

Yaar ye thyroid eye bulging ka issue mujhe pagal kar diya hai. Kal ek dost mili toh boli "kya hua tujhe? Aankhein bahar aa rahi hain!" Maine toh gussa...
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Dr
Dr. Saathi

Complete Guide to Thyroid Diet - 02-06-2026

Thyroid Diet: Aapke Thyroid Ke Liye Complete Guide (Hinglish) Namaste! Agar aap ya aapke kisi apne ko thyroid ki problem hai, toh aap bilkul sahi jag...
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Dr
Dr. Saathi

Vitamin D & B12 Deficiency: Indian Superfoods to Fix It

Namaste, readers. As an Indian doctor, I see a silent epidemic sweeping across our nation: the widespread deficiency of two vital nutrients – Vitamin ...
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Pr
Pradeep Joshi

Banana shake roz subah peene se muscle aayegi ya sirf motapa? Skinny guy ka sawaal! 😭

Bhai log, ek doubt hai. Banane ka milk shake roz subah peene se kuch fayda hoga weight gain ke liye? Mene suna hai natural mass gainer hai, plus prote...
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Sw
Swati Pandey

Library mein padhte waqt panic attack? Kya UPSC ki padhai mujhe mental kar rahi hai? 🥲

aaj library me baitha tha, revise kar raha tha GS ka current affairs. suddenly heart racing, haath kapne lage, saans nahi aa rahi thi. bahar bhaag gay...
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Su
Sunita Devi

GhuTno ke dard ka ilaaj: sarson tel lahsun ka jhol ya sahi doctor?

Mere ghuTno me bahut dard rehta hai. Aaj subah bahu ne kaha ki kya fayda doctor ke paas jaa ke, bas sarson tel aur lahsun garam karke malish karo. Mai...
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Me
Meena Kumari

Pet ki vaat lag gayi! Machine par baithne se gas ki bimari? Koi upay batao

Naam to suna hi hoga mera, Meena Kumari. 42 saal ki, tailor boutique chalati hu. Machine par din bhar jhuk ke baithti hu to pet ki vaat lag gayi hai. ...
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Dr
Dr. Saathi

Complete Guide to Type 2 Diabetes - 02-06-2026

Type 2 Diabetes: Aapka Sampurna Guide (Diagnosis se Lekin Control tak) Namaste! Aaj hum baat karenge ek aise bimari ke baare mein jo aaj kal India me...
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Dr
Dr. Saathi

Complete Guide to Home Workout - 02-06-2026

घर पर वर्कआउट: एक संपूर्ण मेडिकल गाइड (Home Workout: The Ultimate Medical Guide) नमस्ते! आज के इस डिटेल्ड गाइड में हम बात करेंगे Home Workout के बारे...
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Dr
Dr. Saathi

Vitamin D aur B12 ki kami: Symptoms aur desi superfoods

Namaste, Astitva Health Community! As your doctor, I often see patients who feel tired, weak, or just "off" without knowing why. In India, two silent ...
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Ma
Mamta Banerjee

Frozen Shoulder Ka Dard: Kab Lagaye Ice Aur Kab Garam? Mera Confusion Solve Karo Plz!

Mornin everyone. Frozen shoulder ka dard kya hota hai woh mai ab samajh rahi hu. Kal subah uthke apna baal bhi nahi bana paayi, itna pain shoulder me....
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Ri
Riya Sharma

PCOS aur thyroid ke beech period cycle ka drama! 40 din late, saas ke taane aur ayurvedic remedy par kya kaam karta hai?

Yaar mujhe seriously tension ho rahi hai. Mera periods ka cycle kabhi 35 days ka hai, kabhi 45 days, kabhi pata nahi kab aayega. Last time 2 mahine ba...
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He
Hemant Rajput

Gussa control kaise karein? BP 160/100, heart problem ka dar, batao koi natural remedy!

Yaar ye gussa mujhe khatam kar raha hai. Aaj subah bivi se chai garam hone pe jhagda ho gaya, phir BP check kiya toh 160/100 dikha. Doctor ne pehle hi...
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Pr
Pradeep Joshi

Bhai, mass gainer ne liver kharab kar diya? 😱 3-4 baar liya aur enzymes high!

Bc seriously koi batao, mass gainer powder liver ke liye itna risky hota hai? Maine 2 hafte pehle ek popular brand ka mass gainer order kiya tha, sirf...
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Dr
Dr. Saathi

Boost Your Thyroid Energy: 7 Indian Home Tips

If you are feeling like a dead battery despite sleeping for 8 hours, or if your body feels heavy and sluggish, especially in the morning, you are not ...
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Pr
Prakash Tiwari

68 ke umar mein pota ke saath khelna hai! Koi gharelu nuskha ya aasan exercise batao

Namaste doston. Aaj mera pota, 10 saal ka chhota hai, usne mujhe yeh site bataya aur sikhaya ki aap sab se baat kaise karein. Bahut ajeeb laga pehle, ...
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Pr
Pragya Singh

Yaar acne pr texture cover nahi hota! Budget makeup tips?

Yaar seriously ab toh bahut frustration ho rahi hai. Kal hi meri mausi aayi thi aur bolti hai "Beta face pe kya daag daal rakhe ho? Haldi dhoodh laga ...
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An
Anil Kumar

Yaar, angioplasty ke 3 mahine baad bhi dil ka darr nahi jaata? Kya karein anxiety ka?

Yaar, angioplasty ko 3 mahine ho gaye. Life literally reset button pe aa gayi hai. Pehle lagta tha kuch nahi hoga, ab har choti cheez me darr lagta ha...
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He
Hemant Rajput

Bhai log, office ka gussa aur BP dono high! Kya koi desi nuskha hai stress ka?

Bhai log, aaj subah phir se gussa aa gaya. Office me ek employee ne deadline miss kiya, toh maine usko daant diya. Baad me pata chala uski maa beemar ...
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Dr
Dr. Saathi

Complete Guide to Healthy Eating Habits - 02-06-2026

Healthy Eating Habits: Ek Sampurna, Vaigyanik aur Desi Guide Namaste! Kya aap jaante hain ki aapki thali hi aapki sabse badi dawa hai? Healthy eatin...
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