Sugar 280 dekh ke bhi chai mein 2 spoon chini daali, akela aadmi kya kare?

Namaste doston. Aaj subah utha to sugar 280 dikha raha tha. Raat ko 3 baar uthna pada peshab ke liye, neend toot gayi. Phir kya kiya? Chai mein 2 spoon sugar daal kar pi li. Pata hai galat hai, par akela aadmi kya kare? Ghar mein koi nahi hai jo tokne wala ho. Biwi ji nahi rahi, bachche Delhi mein job karte hain. Kabhi kabhi lagta hai ki meetha khaane ka maza hi akhiri sukh hai is umar mein.

Doctor ne kaha tha "Suresh ji, mithai chhodo, walk karo." Par subah 5 baje uth kar park mein jaana, phir wahan bhi akela, koi baat karne wala nahi. To mann karta hai ghar mein baith kar jalebi ya halwa bana lo. Kya karoonga is control ka? Umar badh rahi hai, akelapan badh raha hai, sugar bhi badh rahi hai.

Kya aap logon ko bhi aisa lagta hai? Koi simple remedy batao jo akela insaan kar sake. Ghar mein na jaane kyun mann karta hai ki kuch meetha kha lo. Please koi suggestion do.