Sitz Bath ka Sach: Kya Ye Pain Se Raahat De Sakta Hai? 😢

Yaar koi batao, sitz bath really works kya? Maine suna hai bahut log recommend karte hain, lekin mujhe kuch doubt hai.

Mera haal toh pucho mat. Office mein 9-5 baith ke kaam karta hoon, toilet jane se darr lagta hai. Pichle hafte bahut zyada pain hua, socha ab doctor ke paas jaun, lekin sharam aati hai. Ghar mein bhi kisi ko nahi bataya. Wife ko toh pata hai but woh bhi samajhti nahi hai ki kitna dard hota hai.

Aaj subah uth ke warm water se sitz bath kiya, lekin mujhe laga ki kuch khaas farak nahi pada. Thoda time toh araam mila, lekin phir wahi pain. Kya main galat kar raha hoon? Kitni der tak karna chahiye? Aur koi tips ho toh batao.

Please koi apna experience share karo. Main bahut pareshan hoon, kab tak is dard se ladta rahunga. 😢