Sirf chai nahi, tension bhi high BP ki wajah? Kya karein? Koi gharelu nuskha batao!

Yaar, aaj subah se sar mein dard ho raha tha, waise bhi tension toh rehti hi hai dukaan ki. Pata nahi kyun aaj kal zyada hi hota hai. Kal raat ko BP check kiya toh 150/100 tha. Doctor ne bola tha tension mat lo, par kaise na lo? Bada ghar hai, bachchon ki padhai, dukaan ka kiraaya, sab tension.

Maine socha chai kam karun, par nahi ho raha. Aur wo samosa kachori ki aadat toh jaise jaadu hai. Behen ne kaha "bhai, nimbu paani piya karo, thoda aaram milega". Par nimbu paani se kya hoga? Sar dard toh waise bhi rehta hai.

Ek baar doctor ne ek dawai di thi, par usse neend aane lagi, toh chhod di. Ab lagta hai shayad koi aur dawai try karna padega. Par pata nahi, kya karein?

Bhaiyo aur beheno, aap mein se kisi ko bhi aisa sar dard aur high BP ka experience ho toh batayein. Kya karte ho aap? Koi gharelu nuskha ho toh batao, ya koi dawai jo kaam karti ho. Main toh tension mein hoon.