Saas ka PCOS taana aur diet lecture - ab kaise deal karoon? 🥺😭 Tips chahiye pls!
Yaar, aaj toh bahut ho gaya. Saas ne fir wahi baat chhed di ki "kuchh bhi khane se kya hoga, PCOS hai toh diet toh dekhni padegi, warna bachcha kaise hoga?" 😭 Main toh apna best de rahi hoon — gym join kiya, khana bhi control kar rahi hoon, lekin unka bas ek hi point hai ki "tum toh wahi khaati ho".
Mujhe samajh nahi aata ki kaise mana karoon unhe. Maine doctor se bhi mil ke sun liya ki weight loss aur insulin resistance manage karna hai. But unka taane marna band nahi hote. Aaj toh maine directly bol diya ki "Mummy, aap stress de rahi ho, jo aur harmful hai PCOS ke liye." Toh woh aur gussa ho gayi.
Koi remedy hai kya is mental stress ka? Kyunki sach bataun toh ghar ka mahaul hi toxic ho raha hai. 🥺 Koi tips ho toh share karo please.
⚠️ Medical Disclaimer: This information is for educational purposes only. Always consult a qualified healthcare provider before making any health-related decisions.
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