Raat ko neend nahi, body mein aag! Kya koi remedy kaam karta hai? 😩🔥

Yaar, raat ko neend hi nahi aati ab. Kal raat 3 baje achanak se aisa laga jaise koi aag laga ke so raha hai. Paseene se bheeg gaya mera raat ka suit. Uth ke 2 glass thanda pani piya, AC full pe tha phir bhi! Mera pati to bolta hai "tu heater chala rahi hai kya?" 😡

Koi remedy batao jo kaam karta ho. Maine suna tha fennel seeds ka pani help karta hai, to sham ko piya tha. But last night to woh bhi fail ho gaya. Ek neighbour ne kaha kela khao magnesium ke liye, woh bhi try kiya. Kuch nahi chal raha.

Aur sabse funny baat - maine fridge mein apna face rakh diya tha 2 minute ke liye, jaise koi pagal ho! Bahar thand hai lekin mere andar aag.

Koi hai yahan jisko same problem ho? Kya karte ho? Please share karo koi tip. Yoga, diet, kuch bhi. Bahut pareshan hoon yaar. Mood bhi kharab ho jata hai neend na aane se.