PCOS hai toh weight nahi ghatta? Saas bhi roz sunaati hai — kya karein? 😩

Yaar mujhe kuch batao. PCOS hai, weight loss ka koi natak nahi ho raha. Aaj subah saas ne phir kaha "tum toh kuch bhi khaati ho, isliye yeh sab ho raha hai" — jaise main roz pizza aur burger khaati hoon. 🥲 Actually main toh roti-sabzi bhi kam kha rahi hoon, par weight down hi nahi ho raha.

Koi remedy batao jo kaam kare? Maine ek hafte se green tea pi rahi hoon, morning walk bhi kar rahi hoon, par koi farak nahi dikhta. Kya aap logon ko bhi same struggle hai? Koi specific diet ya exercise jo PCOS mein kaam aata hai? Please share karo, main genuinely frustrate ho gayi hoon. 😩