Patni bole kharrate se ghar hilta hai, kya sleep apnea se heart attack ka risk hai?

Yaar kal raat phir wahi drama hua. Patni bol rahi thi ki main itna zor se kharrata hoon ki poora ghar hilta hai. Aur achanak saans rukne jaisa lagta hai, fir thodi der baad ZOR ka aawaz ke saath saans wapas aata hai. Usne bola "tu to so raha hai, lekin mujhe neend nahi aati dar ke maare!"

Maine socha pahle to CPAP machine try kiya tha, lekin woh mask pehenke main ajeeb lagta hoon. Patni bhi hansi padi thi "ab tu robot lagta hai". Plus usme pani dalna, machine saaf rakhna - itna jhanjhat hai. Isliye chhod diya.

Lekin ab mujhe dar lagta hai. Suna hai sleep apnea se heart attack ka risk bhot badh jata hai. Koi ghar ka nuskha hai? Ya koi aur tarika? Bina machine ke kaise control karein? Ya phir itna serious nahi hai?

Please koi batao. Main apni patni ki tension bhi kam karna chahta hoon aur khud bhi safe rehna chahta hoon.