Liver damage se weak feel kar raha hoon, detox tips do bhai! Shame ka feeling kab jayega?

Kal subah uthke bahut weak feel kiya. Liver thoda damaged hai, doctor ne kaha hai detox karo naturally. Main ne suna hai beetroot, carrot, aur lemon water se liver clean hota hai. Aaj subah main ne ek glass nimbu paani piya, phir thoda beetroot juice banaya. Taste thoda ajeeb tha par pi liya. Pata nahi sahi kar raha hoon ya nahi.

Family support kar rahi hai, lekin jab bhi ghar me koi "sharab" ka naam leta hai, mujhe bahut shame feel hoti hai. Mera beta roj puchta hai, "Papa, aap theek ho?" Uska face dekh ke dil toot jaata hai. Withdrawal symptoms abhi bhi hain—raat ko neend nahi aati, body me pain hota hai. Doctor ne kaha hai detox ke saath saath fiber bhi lo, jaise oats, sabziyan.

Bhai log, aap log kya karte ho liver clean karne ke liye? Koi natural remedy batao jo ghar par easy ho. Aur yeh shame ka feeling kab kam hota hai? Thoda guidance chahiye. 🙏