Gale aur kandhe ka dard? Yoga aur ayurvedic churan ka asar!

Namaste ji. Aaj subah uthke gale aur kandhe me itna dard tha ki haath uthana mushkil ho gaya. Pichle kuch din se mausam badal raha hai, shayad isliye problem badh gayi. Maine suna hai ki ayurvedic churan jaise ‘Rasnadi churan’ ya ‘Yograj guggulu’ joint pain me bahut faayda karte hain. Kya kisi bhai ne istemal kiya hai? Mera homeopathy ka doctor toh alopathy se door rakhne ko kehta hai, lekin yoga bhi karta hoon – anulom-vilom aur bhujangasana se thoda aaraam milta hai. Par jab hath sunn ho jaye, toh fikar hoti hai. Koi aacha ayurvedic churan batao jo bina side effect ke kaam kare. Dhanyavaad.

⚠️ Medical Disclaimer: This information is for educational purposes only. Always consult a qualified healthcare provider before making any health-related decisions.

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