Fitness influencer ban ke BP high? 26 par heart check-up? Mummy ne sahi kaha, itna kyun bhaag rahi ho?

Yaar, I don't even know where to start. Yesterday I was filming a "day in my life" reel - showing my morning green juice, my 5am workout, my supplements stack. But inside, my heart was racing so bad I had to sit down mid-shot. Doctor ne bola my BP is borderline high and I need a full cardiac check-up. I'm 26. I feel like a fraud.

Mummy called last night, "Beta, itna kyun bhaag rahi ho?" She doesn't understand this influencer world. If I stop posting for even 2 days, engagement drops. Brands cancel. But I can't keep living like this - waking up at 4am, doing 2-hour workouts, taking 8 different supplements my "guru" recommended. My body is screaming stop.

I've started doing light walks only. No more pre-workout drinks. But the FOMO is real. Meri followers expect that "high-energy Shruti" who never rests. How do I explain that I'm tired, scared, and just want to be normal? Anyone else here been through this? Koi genuine advice do - how to transition from this toxic fitness obsession to something sustainable without losing everything I built?