Cancer bach gaya lekin dil toda! Survivors guilt kaise handle karein?

Yaar, aaj ek purane dost ko hospital mein dekha. Hum dono ne saath chemotherapy kiya tha 3 saal pehle. Mera cancer abhi control mein hai, lekin uska relapse ho gaya. Woh bahut weak ho gaya hai, baat bhi nahi kar pa raha. Ghar aake bahut bura lag raha hai.

Kyun ki main bach gaya, lekin woh nahi bach paayega? Yeh survivors guilt bahut satata hai. Raat ko neend nahi aati. Haath feet ka numbness toh hai hi, lekin yeh emotional pain zyada kharab hai.

Family bolti hai "aap toh theek ho, aage badho." Lekin woh nahi samajhte ki har scan se pehle mujhe l lagta hai. Aaj kal ek naya supplement try kar raha hoon - ashwagandha powder, subah doodh ke saath. Koi positive effect dikha toh batata hoon.

Bhaiyon, koi aur hai jo yeh survivors guilt feel karta hai? Kaise cope karte ho? Kya aap bhi apne un doston ke liye rote ho jo nahi bach paaye?