BP 150/95 ka tension! Lauki juice ya ajwain? Kaunsa desi nuskha hai asli?

Yaar kal subah BP check kiya to 150/95 tha. Dukan pe kaam zyada tha, tension bhi thi. Doctor ne bola koi kaam nahi karega agar tension kam nahi kiya to. Par kya karein, ghar ka kharcha, bachon ki padhai, sab dukaan se hi chalta hai.

Ek padosi ne kaha ki lauki ka juice subah khali pet piyo. Maine try kiya do din to pata nahi asar hua ya nahi. Lekin mummy ke zamane ka nuskha yaad aaya - ajwain aur kali mirch garm pani mein daal kar piyo. Unka kehna tha ki BP ka pressure kam hota hai.

Aur haan, maine suna hai ki karela bhi acha hai. Par mujhe toh bitter taste se phat ti hai. Koi aur desi nuskha hai jo kaam karta ho? Bahut log kehte hain ki sabji mein kam namak daalo, par samosa kachori ka kya karein? Woh toh dil ka sukoon hai! 😅

Agar kisi ne try kiya ho koi aasan sa nuskha toh batao. Doctor ka dawai toh pehle se le raha hoon. Bas natural tarike se bhi kuch ho sake toh life set ho jaye.