Bhai liver detox ke liye kya natural tips hai? Lauki juice khali pet pi sakte hain?

Bhaiyon aur beheno, aaj subah uthke bahut weak feel kar raha tha. Liver ka pain thoda sa tha, par maine socha kuch natural try karun. Gajar aur beetroot ka juice piya, saath me haldi wala doodh bhi liya. Thoda better feel ho raha hai, par pata nahi ye sab kaam karega bhi ya nahi.

Mera ek dost jo Ayurveda me hai, usne kaha ki palak, lauki, aur amla bahut faydemand hai liver ke liye. Maine aaj hi palak ka soup banaya, lekin taste aisa ki man nahi karta. Par mummy bolti hai "beta, liver clean karna hai to kuch bitter bhi khana padega."

Gharwale bahut support kar rahe hain, lekin jab bhi bachche mere saamne aate hain, mujhe sharm aati hai ki maine unke samne kya kiya tha pehle. Wife roz nuskhe dhundhti hai mere liye.

Kya aap log bata sakte hain ki liver detox ke liye sabse effective natural foods kaun se hain? Aur kya lauki ka juice khali pet pi sakte hain? Please share your experiences, kyunki doctor ne dawai bhi di hai par main natural tarike se bhi try karna chahta hoon.