Beta kaam pe, pota tension de raha hai - Sugar 250 par bina insulin ke kaise control karein?

Beta log to apna kaam karte hai, pota hai na wo thoda poochhta hai. Kal subah utha toh sugar 250 thi. Doctor ne insulin ka injection diya hai lekin main nahi lagwana chahta. Bina insulin ke kaise sugar control karein? Koi desi nuskha batao. Maine neem ke patte cheeb kar dekhe, thoda fayda hua par kya wo kaafi hai?

Aaj subah sirf 2 roti + lauki ki sabzi khayi, phir bhi sugar 180 rahi. Garmi me paani bhi nahi peeta aadmi, tension me BP badh jata hai. Jamin ka vivad chal raha hai, beta log to ladte rehte hai, pota hi hai jo dawa dila deta hai. Kya karein ab? Insulin ke bina kaam chalega? Ya koi aasan upay batao jaise jamun ke beej powder, kareena juice, ya kuch aur? Pota bolta hai "dada aap yoga karo" par main thoda lazy hoon. Koi batao bina insulin ke kaise manage karein?