Beetroot-Haldi ka juice kare liver clean? Batao apne desi nuskhe!

Yaar, aaj subah uthke socha pata nahi kya try karun. Liver detox foods ke baare me padh raha tha online. Mene suna hai beetroot aur carrot juice ka mixture kuch kamaal karta hai. Aaj hi nimbu paani mein haldi aur ginger daalke piya - thoda kadwa lag raha tha par mann kiya. Koi batao, aur kya natural cheezein hai jo liver clean kare? Main avoid bhi kar raha hoon oily, fried cheezein - bada mushkil hai yaar. Kal raat ko gharwalo ne kheer banayi, mene mana kar diya - shame feel hui par health pe dhyan dena hai. Koi simple desi nuskha batao jo daily follow kar sakun. Thanks.