**Angioplasty ke baad muscle pain! Koi natural alternative hai statins ka? LDL 170, Triglycerides 220!**

Yaar, ek doubt hai. 3 mahine pehle angioplasty hui thi, ab doctor ne Rosuvastatin 10mg diya hai. Lekin mujhe muscle pain ho raha hai, khas kar raat ko. Kya koi alternative hai? Maine suna hai Red Yeast Rice aur Omega-3 se cholesterol control hota hai. Kya koi try kiya hai?

Maine kal apni diet change kari - subah oats, lunch me roti + sabzi (no ghee), raat ko grilled fish ya paneer. Lekin sugar cravings aa rahi hai, pata nahi kaise manage karu.

Koi natural supplement suggest karo jo statins ke side effects na de. Aur kya exercise se enough control ho sakta hai? Mera LDL 170 hai, triglycerides 220. Apne experiences share karo please. Mujhe apne heart ko bachana hai, lekin in dawaiyon ke side effects se bhi dar lagta hai.

⚠️ Medical Disclaimer: This information is for educational purposes only. Always consult a qualified healthcare provider before making any health-related decisions.

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