Angioplasty ke baad bhi client ka pressure? Heart kaise bachao? 🫀😰

Yaar, aaj office mein ek meeting mein client ne aisa pressure diya ki chest mein ek second ke liye wohi tightness feel hua. Fikar se haath kaampne lage. Pata hai, doctors ne kaha hai stress manage karo, but yeh clients aur deadlines kahan chodte hain? 😅

Angioplasty ke baad se toh darr lagta hai har choti si baat se. Aaj toh seedha deep breathing kiya—5 seconds in, 5 seconds out. Ek colleague ne bola "overreacting", but I don't care. Mera heart, mera risk.

Koi hai jo office stress aur heart issues ke saath deal kar raha ho? Kaise manage karte ho yeh pressure without popping a vein? Koi specific technique ya habit jo kaam karti hai? Main toh ab lunch break mein walk karta hoon, but client calls ke beech mein toh kuch nahi ho pata. 😤