Aaj Sar Mein Hammer Kyu Chal Raha? Samose Ki Saza Ya BP High?

Yaar aaj subah se sar mein dard ho raha hai, aise lag raha hai jaise koi hammer maar raha hai andar se. Pata nahi kyun, par mujhe lagta hai BP high ho gaya hoga. Kuch din pehle hi check karwaya tha, doctor ne kaha tha "Ramesh ji, tension kam lo, namak aur oily cheezein mat khao." Par kya karein? Dukaan pe gahre samose aaye the, bachhe bhi maang rahe the, socha ek-do kha loonga to kya bigdega... aur aaj yeh haal hai.

Maine aaj subah nimbu pani mein thoda sa namak aur shakkar daal kar piya, kuch log kehte hain isse BP control hota hai. Par kuch farak nahi pada. Ab soch raha hoon, kya karein? Koi gharelu nuskha batao bhai log. Doctor ke paas jaane ka time nahi hai, aur woh bhi wahi bolenge "dawai khao, tel mat khao".

Aur haan, raat ko neend bhi theek se nahi aati, sochta rehta hoon dukaan ka hisaab-kitaab, bachhon ki padhai, ghar ka kharcha... phir neend uth jaati hai. Kya yeh sab tension ki wajah se BP badh raha hai? Koi toh batao, kaise control karein is sab ko?