44 saal ka hu, daru chhodi, ab liver detox foods ka sahara - kya kaam karta hai?

Yaar maine socha nahi tha ki ek din liver detox foods ke baare me Google karna padega. But ab 44 saal ka hu, pichle 2 saal se daru chhod di hai, fir bhi shame feel hoti hai family ke saamne. Aaj subah mummy ne kaha "beta, haldi wala doodh pi lo, liver ke liye acha hai." Maine haan kiya but andar se bura lag raha tha ki maine family ko kitna pareshan kiya.

Koi batao, kya kya natural foods khane se liver sahi ho sakta hai? Maine suna hai beetroot, carrot, and leafy greens detox karte hain. Aaj maine lauki ka juice piya — yuck! Lekin kya kare, recovery phase me hu. Also, ek dost ne kaha giloy ka kadha bhi fayda karta hai. Sachi me? Kya kisi ne try kiya hai?

Mujhe withdrawal symptoms se bhi ladna pad raha hai, kabhi kabhi bahut gussa aata hai ya anxiety hoti hai. Kya liver detox foods se mood bhi stable hota hai? Pls share your experiences. Thoda support chahiye yaar.