40 ke baad zindagi ka purpose kaise dhunda? Depression se ladti hoon, please help!

Aaj subah uthi to socha kya karna hai? Bacche hostel mein hain, pati ji Dubai mein business trip pe. Ghar mein sirf main aur mera akelapan. Pichle hafte nahaya bhi nahi teen din tak. Depression ki dawai to kha rahi hoon, par man nahi karta kuch karne ka.

Mummy ne kal phone kiya, boli "beta kuch to hobby rakho". Lekin 40 saal ki umar mein ab kya seekhoon? Pehle bacchon ki padhai, ghar ka kaam, sab kuch set tha. Ab sab kuch khatam. Pati ji bhi jab ghar aate hain to business ki baatein karte hain, mujhe samajh nahi aata. Lagta hai main useless hoon.

Kal ek neighbour ne kaha "Kavita ji, aap to bahut lucky ho, bacche successful hain, pati earning hai." Unhe kya pata ki main roj khud se ladti hoon. Bas ek hi sawaal hai - aap logon ne 40 ke baad purpose kaise dhunda? Kya koi aisa kaam ya group hai jo zindagi mein wapas energy la sakta hai? Please koi toh bataye.